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11-20-2017 10:49 AM

11-20-2017 10:49 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 39 secs | Rx'd 2 mins 4 secs

Result

5 mins 39 secs | Rx'd 2 mins 4 secs

Community

Community

Stats

WOD Count

746th

Level

85

Avg Power Output

86.4 (ft*lbs)/sec (+22.8)

Training Days

147 (2024)

History

6

Stats

WOD Count

746th

Level

85

Avg Power Output

86.4 (ft*lbs)/sec (+22.8)

Training Days

147 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,378 Reps (+45)

Milestone 17,500

Squat

16,024 Reps (+45)

Milestone 1,750

Thruster

1,742 Reps (+45)

History (6)

History (6)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

7 mins 43 secs | Rx'd 7 mins 43 secs | Rx'd

Level 70 Level 70 466th WOD 466th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 39 secs | Rx'd 5 mins 39 secs | Rx'd 2 mins 4 secs 2 mins 4 secs

Level 85 Level 85 746th WOD 746th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd 20 secs 20 secs

Level 82 Level 82 890th WOD 890th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 23 secs | Rx'd 5 mins 23 secs | Rx'd 36 secs 36 secs

Level 87 Level 87 913th WOD 913th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 40 secs | Rx'd 5 mins 40 secs | Rx'd 17 secs 17 secs

Level 85 Level 85 1037th WOD 1037th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 15 secs | Rx'd 5 mins 15 secs | Rx'd ⚡25 secs ⚡25 secs

Level 88 Level 88 1264th WOD 1264th WOD

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