5 rounds of:
100 m Rows
6 Burpee Box Jumps
plus a partial round of:
100 m Rows
1 Burpee Box Jump
5 rounds of:
100 m Rows
6 Burpee Box Jumps
plus a partial round of:
100 m Rows
1 Burpee Box Jump
October 17, 2012 4:39 PM
5.583 rounds | Rx'd
379th WOD
Result
Result
5.583 rounds | Rx'dStats
WOD Count
379th
Level
-
Avg Power Output
127.0 (ft*lbs)/sec
Training Days
109 (2024)
History
2
Stats
WOD Count
379th
Level
-
Avg Power Output
127.0 (ft*lbs)/sec
Training Days
109 (2024)
History
2
Movement Progress
Movement Progress
Milestone 120,000
Row
111,360 Meters (+600)Milestone 2,000
Burpee
1,732 Reps (+31)Milestone 1,750
Box Jump
1,335 Reps (+31)History (2)
History (2)
