Jessica way Jessica way

11-21-2017 2:40 PM

11-21-2017 2:40 PM


Back Squat 3-3-3-3-3-2 Back Squat 3-3-3-3-3-2

Sets


3 Back Squats | 50 kg

Level 21


3 Back Squats | 60 kg

Level 38


3 Back Squats | 70 kg

Level 56


3 Back Squats | 75 kg

Level 65


3 Back Squats | 75 kg

Level 65


2 Back Squats | 80 kg

Level 70


Sets


3 Back Squats | 50 kg

Level 21


3 Back Squats | 60 kg

Level 38


3 Back Squats | 70 kg

Level 56


3 Back Squats | 75 kg

Level 65


3 Back Squats | 75 kg

Level 65


2 Back Squats | 80 kg

Level 70


Result

1150 kg | 50 kg, 60 kg, 70 kg, 75 kg, 75 kg, and 80 kg | Rx'd

Result

1150 kg | 50 kg, 60 kg, 70 kg, 75 kg, 75 kg, and 80 kg | Rx'd

Community

Community


Stats

WOD Count

747th

Level

41

Work Performed

7,308 ft*lbs

Training Days

148 (2024)

History

1

Stats

WOD Count

747th

Level

41

Work Performed

7,308 ft*lbs

Training Days

148 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,041 Reps (+17)

Milestone 1,500

Back Squat

1,303 Reps (+17)

History (1)

History (1)

0 Comments

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