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Jason Howard Jason Howard

10-17-2012 6:54 PM

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Rows, Burpee Box Jumps (2) Rows, Burpee Box Jumps (2)

6 rounds of:
100 m Rows
6 Burpee Box Jumps

Result

6.0 rounds | Rx'd

Result

6.0 rounds | Rx'd

Community

Stats

WOD Count

232nd

Level

-

Avg Power Output

134.5 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

232nd

Level

-

Avg Power Output

134.5 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Movement Progress

Milestone 50,000

Row

48,614 Meters (+600)

Milestone 2,000

Burpee

1,702 Reps (+36)

Milestone 1,250

Box Jump

1,187 Reps (+36)

History (1)

Rows, Burpee Box Jumps (2)

6 rounds of:
100 m Rows
6 Burpee Box Jumps

Result

6.0 rounds | Rx'd 6.0 rounds | Rx'd

232nd WOD 232nd WOD

1 / 1

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