18-15-12-9-6-3 reps of:
Wall Ball, 20 lbs
Burpee
18-15-12-9-6-3 reps of:
Wall Ball, 20 lbs
Burpee
November 20, 2017 9:29 PM
8 mins 7 secs | Rx'd
1555th WOD
Result
Result
8 mins 7 secs | Rx'dStats
WOD Count
1555th
Level
-
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
1555th
Level
-
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,733 Reps (+63)Milestone 47,500
Squat
46,385 Reps (+63)Milestone 10,500
Wall Ball
10,484 Reps (+63)History (1)
History (1)
