14:00 AMRAP:
10 Wall Balls, 9 kg, 10 ft
5 Toes-to-bars
Burpee Broad Jump, 15 m
14:00 AMRAP:
10 Wall Balls, 9 kg, 10 ft
5 Toes-to-bars
Burpee Broad Jump, 15 m
November 21, 2017 7:03 PM
6 rounds + 10 Wall Balls | Rx'd
1694th WOD
Result
Result
6 rounds + 10 Wall Balls | Rx'dNotes
My work done from partner WOD
Notes
My work done from partner WOD
Stats
WOD Count
1694th
Level
-
Avg Power Output
39.0 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
1694th
Level
-
Avg Power Output
39.0 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
8,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,757 Reps (+0)Milestone 5,500
Toes-to-Bar
5,067 Reps (+30)Milestone 25,000
Squat
24,910 Reps (+70)Milestone 8,500
Wall Ball
8,066 Reps (+70)History (1)
History (1)
