5 rounds of:
100 m Rows
6 Burpee Box Jumps
plus a partial round of:
85 m Rows
0 Burpee Box Jumps
5 rounds of:
100 m Rows
6 Burpee Box Jumps
plus a partial round of:
85 m Rows
0 Burpee Box Jumps
October 17, 2012 12:36 PM
5.425 rounds | Rx'd
339th WOD
Result
Result
5.425 rounds | Rx'dStats
WOD Count
339th
Level
-
Avg Power Output
125.4 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
339th
Level
-
Avg Power Output
125.4 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Row
44,393 Meters (+585)Milestone 2,500
Burpee
2,114 Reps (+30)Milestone 1,750
Box Jump
1,526 Reps (+30)History (1)
History (1)
