Christina Pawlikowski Christina Pawlikowski

11-20-2017 8:06 PM

11-20-2017 8:06 PM


Lifting: Power Snatches and Overhead Squats Lifting: Power Snatches and Overhead Squats

Sets
2 Power Snatches | 38 lbs
2 Power Snatches | 43 lbs
2 Power Snatches | 48 lbs
2 Power Snatches | 53 lbs
2 Power Snatches | 58 lbs
2 Overhead Squats | 38 lbs
2 Overhead Squats | 43 lbs
2 Overhead Squats | 48 lbs
2 Overhead Squats | 53 lbs
2 Overhead Squats | 58 lbs

Sets
2 Power Snatches | 38 lbs
2 Power Snatches | 43 lbs
2 Power Snatches | 48 lbs
2 Power Snatches | 53 lbs
2 Power Snatches | 58 lbs
2 Overhead Squats | 38 lbs
2 Overhead Squats | 43 lbs
2 Overhead Squats | 48 lbs
2 Overhead Squats | 53 lbs
2 Overhead Squats | 58 lbs

Result

960 lbs | 38 lbs, 43 lbs, 48 lbs, 53 lbs, 58 lbs, 38 lbs, 43 lbs, 48 lbs, 53 lbs, and 58 lbs | Not Rx'd

Result

960 lbs | 38 lbs, 43 lbs, 48 lbs, 53 lbs, 58 lbs, 38 lbs, 43 lbs, 48 lbs, 53 lbs, and 58 lbs | Not Rx'd

Community

Community


Stats

WOD Count

71st

Level

-

Training Days

42 (2024)

History

1

Stats

WOD Count

71st

Level

-

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

300 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 400

Snatch

332 Reps (+10)

Milestone 500

Power Snatch

306 Reps (+10)

Milestone 1,500

Squat

905 Reps (+10)

Milestone 75

Overhead Squat

61 Reps (+10)

History (1)

History (1)

0 Comments

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