Shay Dortch Shay Dortch

11-20-2017 12:34 AM

11-20-2017 12:34 AM


Back Squat : 6-6-6 Back Squat : 6-6-6

Sets


6 Back Squats | 155 lbs

Level 66


6 Back Squats | 155 lbs

Level 66


6 Back Squats | 165 lbs

Level 74


Sets


6 Back Squats | 155 lbs

Level 66


6 Back Squats | 155 lbs

Level 66


6 Back Squats | 165 lbs

Level 74


Result

2850 lbs | 155 lbs, 155 lbs, and 165 lbs | Rx'd

Result

2850 lbs | 155 lbs, 155 lbs, and 165 lbs | Rx'd

Community

Community


Stats

WOD Count

1038th

Level

80

Work Performed

8,016 ft*lbs

Training Days

191 (2024)

History

1

Stats

WOD Count

1038th

Level

80

Work Performed

8,016 ft*lbs

Training Days

191 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,484 Reps (+18)

Milestone 1,300

Back Squat

1,105 Reps (+18)

History (1)

History (1)

0 Comments

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