7 rounds of:
100 m Rows
6 Burpee Box Jumps
plus a partial round of:
42 m Rows
0 Burpee Box Jumps
7 rounds of:
100 m Rows
6 Burpee Box Jumps
plus a partial round of:
42 m Rows
0 Burpee Box Jumps
October 17, 2012 10:50 PM
7.21 rounds | Rx'd
26th WOD
Result
Result
7.21 rounds | Rx'dStats
WOD Count
26th
Level
-
Avg Power Output
201.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
26th
Level
-
Avg Power Output
201.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Row
5,742 Meters (+742)Milestone 250
Burpee
189 Reps (+42)Milestone 250
Box Jump
42 Reps (+42)History (1)
History (1)
