4 rounds of:
10 Walking Lunges
10 Knees-to-elbows
10 Push-ups
plus a partial round of:
10 Walking Lunges
2 Knees-to-elbows
0 Push-ups
4 rounds of:
10 Walking Lunges
10 Knees-to-elbows
10 Push-ups
plus a partial round of:
10 Walking Lunges
2 Knees-to-elbows
0 Push-ups
October 17, 2012 10:51 PM
4.4 rounds | Rx'd
27th WOD
Result
Result
4.4 rounds | Rx'dStats
WOD Count
27th
Level
-
Avg Power Output
143.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
27th
Level
-
Avg Power Output
143.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
100 Reps
Movement Progress
Movement Progress
Milestone 250
Push-up
244 Reps (+40)Milestone 50
Knees-to-Elbows
42 Reps (+42)Milestone 200
Lunge
110 Reps (+50)History (1)
History (1)
