8 mins 34 secs | Rx'd
40 Kettlebell Swing (Russian)s 53 lbs
40 Double Unders
30 Kettlebell Swing (Russian)s 53 lbs
30 Double Unders
20 Kettlebell Swing (Russian)s 53 lbs
20 Double Unders
10 Kettlebell Swing (Russian)s 53 lbs
10 Double Unders
Avg Power
63.0 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Wednesday, October 17, 2012
Kettlebell Swing (Russian)s, Double Unders History 1 Post
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40 Kettlebell Swing (Russian)s 53 lbs 40 Double Unders 30 Kettlebell Swing (Russian)s 53 lbs 30 Double Unders 20 Kettlebell Swing (Russian)s 53 lbs 20 Double Unders 10 Kettlebell Swing (Russian)s 53 lbs 10 Double Unders
