21-18-15-12-9-6-3 reps of:
Toes-to-bar
Deficit Handstand Push Up, 30 cm
21-18-15-12-9-6-3 reps of:
Toes-to-bar
Deficit Handstand Push Up, 30 cm
November 21, 2017 5:18 PM
17 mins 13 secs | Rx'd
1372nd WOD
Result
Result
17 mins 13 secs | Rx'dStats
WOD Count
1372nd
Level
-
Avg Power Output
≈ 6.2 (ft*lbs)/sec
Training Days
180 (2024)
History
1
Stats
WOD Count
1372nd
Level
-
Avg Power Output
≈ 6.2 (ft*lbs)/sec
Training Days
180 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,550 Reps
Milestone Reached
Toes-to-Bar
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,700
Handstand Push-up
2,550 Reps (+84)Milestone 2,000
Toes-to-Bar
1,538 Reps (+84)History (1)
History (1)
