James Kuo James Kuo

11-21-2017 7:26 AM

11-21-2017 7:26 AM


AMReps 5 mins: Back Squat AMReps 5 mins: Back Squat

AMReps in 5 mins:
Back Squat, 225 lbs | 55 reps

AMReps in 5 mins:
Back Squat, 225 lbs | 55 reps

Result

55 reps | Rx'd 5 reps

Result

55 reps | Rx'd 5 reps

Notes

@BW

Notes

@BW

Community

Community


Stats

WOD Count

1364th

Level

-

Avg Power Output

97.9 (ft*lbs)/sec (+8.9)

Training Days

81 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1364th

Level

-

Avg Power Output

97.9 (ft*lbs)/sec (+8.9)

Training Days

81 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,697 Reps (+55)

Milestone 2,700

Back Squat

2,596 Reps (+55)

History (3)

History (3)

0 Comments

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