6 rounds of:
100 m Rows
6 Burpee Box Jumps
plus a partial round of:
100 m Rows
4 Burpee Box Jumps
6 rounds of:
100 m Rows
6 Burpee Box Jumps
plus a partial round of:
100 m Rows
4 Burpee Box Jumps
October 17, 2012 1:45 PM
6.833 rounds | Rx'd
143rd WOD
Result
Result
6.833 rounds | Rx'dStats
WOD Count
143rd
Level
-
Avg Power Output
130.5 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
143rd
Level
-
Avg Power Output
130.5 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 10,000
Row
7,700 Meters (+700)Milestone 1,000
Burpee
860 Reps (+40)Milestone 500
Box Jump
285 Reps (+40)History (1)
History (1)
