5 rounds of:
10 Walking Lunges
10 Knees-to-elbows
10 Push-ups
plus a partial round of:
6 Walking Lunges
0 Knees-to-elbows
0 Push-ups
5 rounds of:
10 Walking Lunges
10 Knees-to-elbows
10 Push-ups
plus a partial round of:
6 Walking Lunges
0 Knees-to-elbows
0 Push-ups
October 17, 2012 10:46 PM
5.2 rounds | Rx'd
144th WOD
Result
Result
5.2 rounds | Rx'dStats
WOD Count
144th
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
144th
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
150 Reps
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,201 Reps (+50)Milestone 200
Knees-to-Elbows
175 Reps (+50)Milestone 600
Lunge
446 Reps (+56)History (1)
History (1)
