Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 145 lbs
Level 8
2 Back Squats | 200 lbs
Level 20
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 145 lbs
Level 8
2 Back Squats | 200 lbs
Level 20
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
Result
Result
5510 lbs | 45 lbs, 95 lbs, 145 lbs, 200 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd 95 lbsStats
WOD Count
247th
Level
-
Work Performed
16,767 ft*lbs (+161)
Training Days
107 (2024)
History
14
Stats
WOD Count
247th
Level
-
Work Performed
16,767 ft*lbs (+161)
Training Days
107 (2024)
History
14
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,879 Reps (+35)Milestone 700
Back Squat
641 Reps (+35)History (14)
History (14)