6.0 rounds | 49 reps | 10, 8, 8, 8, 8, and 7 reps | Rx'd
Did this one before, but didn't record it so this is the first recorded version of Moore. Paced myself and did 6 rounds.
1 15 ft Rope Climb
400 m Runs
10 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
8 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
8 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
8 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
8 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
7 Handstand Push-ups
Avg Power
79.4 (ft*lbs)/sec
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Thursday, October 18, 2012
Moore History 1 Post
You need more results before we can create this chart.
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Did this one before, but didn't record it so this is the first recorded version of Moore. Paced myself and did 6 rounds.1 15 ft Rope Climb 400 m Runs 10 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 8 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 8 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 8 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 8 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 7 Handstand Push-ups
