3.5 rounds | 82 reps | 32, 25, and 25 reps | Not Rx'd
3 rounds of:
1 15 ft Rope Climb
400 m Runs
32 Handstand Push-up (box)s
plus a partial round of:
1 15 ft Rope Climb
200 m Runs
0 Handstand Push-up (box)s
Avg Power
≈ 42.3 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Thursday, October 18, 2012
Moore History 1 Post
You need more results before we can create this chart.
-
3 rounds of: 1 15 ft Rope Climb 400 m Runs 32 Handstand Push-up (box)s plus a partial round of: 1 15 ft Rope Climb 200 m Runs 0 Handstand Push-up (box)s
