Intervals
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Intervals
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
November 23, 2017 11:13 PM
Completed | Rx'd
89th WOD
Result
Result
Completed | Rx'dNotes
Need to work on this. Just a wee pairs sprint race after the WOD.
Notes
Need to work on this. Just a wee pairs sprint race after the WOD.
Stats
WOD Count
89th
Work Performed
14,985 ft*lbs
Training Days
34 (2024)
History
1
Stats
WOD Count
89th
Level
Work Performed
14,985 ft*lbs
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
34,700 Meters (+500)History (1)
History (1)
