5 rounds of:
10 Deadlifts, 125 lbs
15 Box Jump Overs, 20 in
5 rounds of:
10 Deadlifts, 125 lbs
15 Box Jump Overs, 20 in
November 22, 2017 8:30 PM
9 mins 10 secs | Not Rx'd
213th WOD
Result
Result
9 mins 10 secs | Not Rx'dStats
WOD Count
213th
Level
-
Avg Power Output
61.3 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
213th
Level
-
Avg Power Output
61.3 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,625 Reps (+75)Milestone 1,400
Deadlift
1,295 Reps (+50)History (1)
History (1)
