6.0 rounds | 103 reps | 7, 20, 20, 20, 20, and 16 reps | Rx'd
Well I screwed myself the first rd., fell of the wall after just 7 H.S.P.U.'s. After that pathetic rd. I was able to get going and kept it there. Ran out of time the last rd..
1 15 ft Rope Climb
400 m Runs
7 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
20 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
20 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
20 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
20 Handstand Push-ups
1 15 ft Rope Climb
400 m Runs
16 Handstand Push-ups
Avg Power
90.7 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Thursday, October 18, 2012
Moore History 1 Post
You need more results before we can create this chart.
-
Well I screwed myself the first rd., fell of the wall after just 7 H.S.P.U.'s. After that pathetic rd. I was able to get going and kept it there. Ran out of time the last rd..1 15 ft Rope Climb 400 m Runs 7 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 20 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 20 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 20 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 20 Handstand Push-ups 1 15 ft Rope Climb 400 m Runs 16 Handstand Push-ups
