5 rounds of:
10 Deadlifts, 275 lbs
15 Box Jump Overs, 24 in
5 rounds of:
10 Deadlifts, 275 lbs
15 Box Jump Overs, 24 in
November 22, 2017 8:21 PM
11 mins 14 secs | Not Rx'd
76th WOD
Result
Result
11 mins 14 secs | Not Rx'dStats
WOD Count
76th
Level
-
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
76th
Level
-
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
500 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
509 Reps (+75)Milestone 400
Deadlift
353 Reps (+50)History (1)
History (1)
