20:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in
20:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in
November 22, 2017 1:53 AM
8 rounds + 2 Deadlifts | 218 reps | Rx'd
Level 52
561st WOD
Result
Result
8 rounds + 2 Deadlifts | 218 reps | Rx'dNotes
298
Notes
298
Stats
WOD Count
561st
Level
52
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
561st
Level
52
Avg Power Output
84.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,950 Reps (+104)Milestone 3,250
Box Jump
3,033 Reps (+72)Milestone 2,200
Deadlift
1,937 Reps (+42)History (1)
History (1)
