6 rounds of:
100 m Rows
6 Burpee Box Jumps
plus a partial round of:
100 m Rows
0 Burpee Box Jumps
6 rounds of:
100 m Rows
6 Burpee Box Jumps
plus a partial round of:
100 m Rows
0 Burpee Box Jumps
October 18, 2012 1:13 AM
6.5 rounds | Rx'd
424th WOD
Result
Result
6.5 rounds | Rx'dStats
WOD Count
424th
Level
-
Avg Power Output
137.9 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
424th
Level
-
Avg Power Output
137.9 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
110,000 Meters
Milestone Reached
Burpee
2,500 Reps
Movement Progress
Movement Progress
Milestone 120,000
Row
110,027 Meters (+700)Milestone 3,000
Burpee
2,512 Reps (+36)Milestone 2,750
Box Jump
2,594 Reps (+36)History (1)
History (1)
