Every 2 mins for 10 mins:
5 Box Jump (30 in.)s
Deadlift, 110 kg
Every 2 mins for 10 mins:
5 Box Jump (30 in.)s
Deadlift, 110 kg
November 24, 2017 2:40 AM
5.0 rounds | Completed | Rx'd
91st WOD
Result
Result
5.0 rounds | Completed | Rx'dNotes
First time doing 30 inch box jumps
Notes
First time doing 30 inch box jumps
Stats
WOD Count
91st
Level
-
Avg Power Output
28.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
91st
Level
-
Avg Power Output
28.4 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
935 Reps (+25)Milestone 1,400
Deadlift
1,353 Reps (+0)History (1)
History (1)
