Jack Silberman Jack Silberman

10-19-2012 2:23 PM

10-19-2012 2:23 PM


Glen Glen

30 Clean & Jerks 135 lbs
1 mi Runs
10 15 ft Rope Climbs
1 mi Runs
100 Burpees

30 Clean & Jerks 135 lbs
1 mi Runs
10 15 ft Rope Climbs
1 mi Runs
100 Burpees

Result

39 mins 45 secs | Rx'd

Result

39 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

5th

Level

52

Training Days

3 (2024)

History

1

Stats

WOD Count

5th

Level

52

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

100 Reps (+100)

Milestone 250

Clean

30 Reps (+30)

Milestone 50

Clean & Jerk

30 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

Milestone 15

Rope Climb

10 Reps (+10)

Milestone 10,000

Run

8,219 Meters (+3,219)

Milestone 250

Shoulder-to-Overhead

30 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jack Silberman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jack Silberman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Silberman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Silberman. start your free trial