October 17, 2012
Workout Level
NA
Kettlebell Swings, Burpee (no push-up)s, Body Rows : 5.0 rounds | Rx'd

5 rounds of: 6 Kettlebell Swings 15 lbs 6 No Push-up Burpees 6 Body Rows

Stats
  • ≈ 12.1 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Kettlebell Swings, Burpee (no push-up)s, Body Rows results.

Comments

You need more results before we can create this chart.