Tyson AKA Rambo Tyson AKA Rambo

10-22-2012 4:34 PM

10-22-2012 4:34 PM

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10min AMRAP Squat Cleans, Push-up 10min AMRAP Squat Cleans, Push-up

5 rounds of:
5 Squat Cleans 70 kg
10 Hand Release Push-ups
plus a partial round of:
3 Squat Cleans 70 kg
0 Hand Release Push-ups

5 rounds of:
5 Squat Cleans 70 kg
10 Hand Release Push-ups
plus a partial round of:
3 Squat Cleans 70 kg
0 Hand Release Push-ups

Result

5.3 rounds | Rx'd

Result

5.3 rounds | Rx'd

Community

Community

Stats

WOD Count

31st

Level

-

Avg Power Output

84.4 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

31st

Level

-

Avg Power Output

84.4 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Push-up

355 Reps (+50)

Milestone 250

Clean

72 Reps (+28)

Milestone 50

Squat Clean

28 Reps (+28)

Milestone 750

Squat

601 Reps (+28)

History (1)

History (1)

1 / 1
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