October 22, 2012
Workout Level
NA
front squats, push ups and hang power cleans for 1min intvervals : 182 reps | Not Rx'd

25 Row Calories 1 min 14 Push-ups 1 min 25 Squats 1 min Rests 1 min 23 Row Calories 1 min 13 Push-ups 1 min 23 Squats 1 min Rests 1 min 22 Row Calories 1 min 13 Push-ups 1 min 25 Squats 1 min Rests 1 min

Stats
  • ≈ 19,138 ft*lbs of work done
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