October 22, 2012
Workout Level
NA
Sit-up (abmat)s, Air Squats, Push Ups, Sit-up (GHD)s, Ring Dips, etc. : 270 reps | 72/82/65/20/11/13/7 | Rx'd

72 AbMat Sit-ups 82 Air Squats 65 Push-ups 20 GHD Sit-ups 11 Ring Dips 13 Strict Pull-ups 7 Handstand Push-ups

Stats
  • 84,782 ft*lbs of work done
Comments

You need more results before we can create this chart.