72 AbMat Sit-ups
82 Air Squats
65 Push-ups
20 GHD Sit-ups
11 Ring Dips
13 Strict Pull-ups
7 Handstand Push-ups
72 AbMat Sit-ups
82 Air Squats
65 Push-ups
20 GHD Sit-ups
11 Ring Dips
13 Strict Pull-ups
7 Handstand Push-ups
October 22, 2012 10:19 AM
270 reps | 72/82/65/20/11/13/7 | Rx'd
234th WOD
Result
Result
270 reps | 72/82/65/20/11/13/7 | Rx'dStats
WOD Count
234th
Level
-
Work Performed
84,782 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
234th
Level
-
Work Performed
84,782 ft*lbs
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,502 Reps (+13)Milestone 3,250
Push-up
3,180 Reps (+65)Milestone 3,000
Sit-up
2,656 Reps (+92)Milestone 3,000
Air Squat
2,879 Reps (+82)Milestone 900
Handstand Push-up
888 Reps (+7)Milestone 700
Dip
637 Reps (+11)Milestone 7,500
Squat
5,550 Reps (+82)History (1)
History (1)
