Nancy Pinto Nancy Pinto

11-28-2017 2:54 PM

11-28-2017 2:54 PM

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Deadlift : 5x3 at 85% 1RM Deadlift : 5x3 at 85% 1RM

Sets
3 Deadlifts, 85% 1RM | 155 lbs
3 Deadlifts, 85% 1RM | 155 lbs
3 Deadlifts, 85% 1RM | 165 lbs
3 Deadlifts, 85% 1RM | 165 lbs
3 Deadlifts, 85% 1RM | 165 lbs

Sets
3 Deadlifts, 85% 1RM | 155 lbs
3 Deadlifts, 85% 1RM | 155 lbs
3 Deadlifts, 85% 1RM | 165 lbs
3 Deadlifts, 85% 1RM | 165 lbs
3 Deadlifts, 85% 1RM | 165 lbs

Result

Completed | 155 lbs, 155 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

Completed | 155 lbs, 155 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Community

Community

Stats

WOD Count

1014th

Level

-

Work Performed

5,812 ft*lbs (+2,372)

Training Days

223 (2024)

History

2

Stats

WOD Count

1014th

Level

-

Work Performed

5,812 ft*lbs (+2,372)

Training Days

223 (2024)

History

2

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,938 Reps (+15)

History (2)

History (2)

1 / 2
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