Alan Lebovitz Alan Lebovitz

10-19-2012 1:06 PM

10-19-2012 1:06 PM


Glen Glen

30 Clean & Jerks 135 lbs
1 mi Runs
10 15 ft Rope Climbs
1 mi Runs
100 Burpees

30 Clean & Jerks 135 lbs
1 mi Runs
10 15 ft Rope Climbs
1 mi Runs
100 Burpees

Result

38 mins 25 secs | Rx'd

Result

38 mins 25 secs | Rx'd

Notes

weak on the ropes

Notes

weak on the ropes

Community

Community


Stats

WOD Count

683rd

Level

57

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

133 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

683rd

Level

57

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

133 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

38:30

Milestone Reached

Jerk

700 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,692 Reps (+100)

Milestone 3,750

Clean

3,089 Reps (+30)

Milestone 600

Clean & Jerk

528 Reps (+30)

Milestone 900

Jerk

722 Reps (+30)

Milestone 150

Rope Climb

131 Reps (+10)

Milestone 790,000

Run

786,625 Meters (+3,219)

Milestone 2,750

Shoulder-to-Overhead

2,573 Reps (+30)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Lebovitz. start your free trial