btwb

10-23-2012 6:56 AM

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
7 Thrusters 100 lbs
0 Chest-to-bar Pull-ups

Result

97 reps | Rx'd ⚡11 reps

Result

97 reps | Rx'd 11 reps

Notes

Did after heavy DL day (5 rep max.) Probably could have cleared 100 if not and pushed a bit harder

Notes

Did after heavy DL day (5 rep max.) Probably could have cleared 100 if not and pushed a bit harder

Community

Stats

WOD Count

291st

Level

Avg Power Output

124.0 (ft*lbs)/sec (+12.8)

Training Days

150 (2024)

History

Stats

WOD Count

291st

Level

Avg Power Output

124.0 (ft*lbs)/sec (+12.8)

Training Days

150 (2024)

History

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Milestone 2,000

Pull-up

1,923 Reps (+45)

Milestone 5,000

Squat

4,106 Reps (+52)

Milestone 750

Thruster

695 Reps (+52)

History (4)

11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
11 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups