1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
0 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
0 Handstand Push Up Toes On Boxes
Result
Result
6.667 rounds | 60 reps | 10, 10, 10, 10, 10, and 10 reps | Not Rx'dStats
WOD Count
39th
Level
-
Avg Power Output
≈ 83.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
39th
Level
-
Avg Power Output
≈ 83.3 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Milestone Reached
Handstand Push-up
60 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
12,578 Meters (+2,800)Milestone 150
Handstand Push-up
99 Reps (+60)Milestone 15
Rope Climb
7 Reps (+7)History (1)
History (1)