Charlie Benbow Charlie Benbow

10-22-2012 12:44 PM

10-22-2012 12:44 PM


Moore Moore

1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
0 Handstand Push Up Toes On Boxes

1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
10 Handstand Push Up Toes On Boxes
1 15 ft Rope Climb
400 m Runs
0 Handstand Push Up Toes On Boxes

Result

6.667 rounds | 60 reps | 10, 10, 10, 10, 10, and 10 reps | Not Rx'd

Result

6.667 rounds | 60 reps | 10, 10, 10, 10, 10, and 10 reps | Not Rx'd

Community

Community


Stats

WOD Count

39th

Level

-

Avg Power Output

≈ 83.3 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

39th

Level

-

Avg Power Output

≈ 83.3 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

10,000 Meters

Milestone Reached

Handstand Push-up

60 Reps

Movement Progress

Movement Progress

Milestone 15,000

Run

12,578 Meters (+2,800)

Milestone 150

Handstand Push-up

99 Reps (+60)

Milestone 15

Rope Climb

7 Reps (+7)

History (1)

History (1)

0 Comments

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