Fight Gone Bad
December 01, 2017
Workout Level
76
Fight Gone Bad :
313 reps | 111, 101, and 101 reps | Rx'd
22 reps
3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 30, 25, and 25 Sumo Deadlift High Pull, 75 lbs | 20, 20, and 17 Box Jump, 20 in | 25, 20, and 20 Push Press, 75 lbs | 20, 20, and 23 Row (calories) | 16, 16, and 16 Rest 1 min
Stats
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Level 76 worldwide.
Griffin status.
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Sweet, Personal Record!
Fight Gone Bad History 2 Posts
You need more results before we can create this chart.
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Franco nicodemus garcia pradoDecember 01, 20173 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 30, 25, and 25 Sumo Deadlift High Pull, 75 lbs | 20, 20, and 17 Box Jump, 20 in | 25, 20, and 20 Push Press, 75 lbs | 20, 20, and 23 Row (calories) | 16, 16, and 16 Rest 1 min -
Franco nicodemus garcia pradoApril 05, 20173 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
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