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December 01, 2017
Workout Level
76
Fight Gone Bad : 313 reps | 111, 101, and 101 reps | Rx'd 22 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 30, 25, and 25 Sumo Deadlift High Pull, 75 lbs | 20, 20, and 17 Box Jump, 20 in | 25, 20, and 20 Push Press, 75 lbs | 20, 20, and 23 Row (calories) | 16, 16, and 16 Rest 1 min

Stats
  • Rank icon Level 76 worldwide. Griffin status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    64
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Wednesday, April 5, 2017 ()
Comments

You need more results before we can create this chart.