Img 2755
December 01, 2017
Workout Level
52

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 20, 20, and 16 Sumo Deadlift High Pull, 75 lbs | 15, 13, and 13 Box Jump, 20 in | 19, 18, and 18 Push Press, 75 lbs | 11, 11, and 10 Row (calories) | 11, 10, and 11 Rest 1 min

Stats
  • Work icon 72.3 (ft*lbs)/sec avg power output
  • Rank icon Level 52 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
84
2019-02-04
55
Milestone
52
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    84
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 9 ft | 25, 21, and 20 Sumo Deadlift High Pull, 55 lbs | 23, 20, and 19 Box Jump, 20 in | 20, 20, and 18 Push Press, 55 lbs | 20, 19, and 19 Row (calories) | 15, 14, and 12 Rest 1 min
    Monday, February 4, 2019 ()
  • Level
    86
    3 rounds, 1 min per station: Wall Ball, 14 lbs, 9 ft | 25, 25, and 23 Sumo Deadlift High Pull, 55 lbs | 20, 20, and 20 Box Jump, 20 in | 20, 20, and 20 Push Press, 55 lbs | 20, 20, and 20 Row (calories) | 12, 11, and 12 Rest 1 min
    Saturday, May 18, 2019 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.