btwb

Mel Puppa Mel Puppa

10-23-2012 1:34 AM

Run 1.5 mi TT Run 1.5 mi TT

1.5 mi Runs 11 mins 16 secs
Rests 7 mins
1.5 mi Runs 11 mins 35 secs

Result

11 mins 16 secs | Rx'd ⚡28 secs

Result

11 mins 16 secs | Rx'd ⚡28 secs

Notes

2X 1.5mile TT run with 7 min rest between

Notes

2X 1.5mile TT run with 7 min rest between

Community

Stats

WOD Count

299th

Level

Avg Power Output

≈ 183.0 (ft*lbs)/sec (+80.2)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

299th

Level

Avg Power Output

≈ 183.0 (ft*lbs)/sec (+80.2)

Training Days

92 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 150,000

Run

148,407 Meters (+4,828)

History (3)

Run 1.5 mi TT

1.5 mi Runs

Result

15 mins 20 secs | Rx'd 15 mins 20 secs | Rx'd

Level 46 Level 46 32nd WOD 32nd WOD

Run 1.5 mi TT

1.5 mi Runs

Result

11 mins 44 secs | Rx'd 11 mins 44 secs | Rx'd 3 mins 36 secs 3 mins 36 secs

Level 87 Level 87 269th WOD 269th WOD

Run 1.5 mi TT

1.5 mi Runs 11 mins 16 secs
Rests 7 mins
1.5 mi Runs 11 mins 35 secs

Result

11 mins 16 secs | Rx'd 11 mins 16 secs | Rx'd ⚡28 secs ⚡28 secs

Level 91 Level 91 299th WOD 299th WOD

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