9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
Result
Result
4 rounds + 10 Deadlifts + 5 Snatches | 135 reps | Not Rx'd -0.422 roundsNotes
Started with deadlifts. Hanging leg raises i/o T2B.
Notes
Started with deadlifts. Hanging leg raises i/o T2B.
Stats
WOD Count
1023rd
Level
-
Avg Power Output
42.6 (ft*lbs)/sec
Training Days
225 (2024)
History
2
Stats
WOD Count
1023rd
Level
-
Avg Power Output
42.6 (ft*lbs)/sec
Training Days
225 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,736 Reps (+60)Milestone 2,200
Snatch
1,996 Reps (+25)Milestone 3,000
Deadlift
2,988 Reps (+50)History (2)
History (2)