Donna Murphy Donna Murphy

10-24-2012 4:06 PM

10-24-2012 4:06 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 85 lbs

Level 16


Sets


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 85 lbs

Level 16


Result

1335 lbs | 85 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Not Rx'd 1335 lbs

Result

1335 lbs | 85 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Not Rx'd 1335 lbs

Community

Community


Stats

WOD Count

169th

Level

-

Work Performed

4,829 ft*lbs (+4,829)

Training Days

95 (2024)

History

21

Stats

WOD Count

169th

Level

-

Work Performed

4,829 ft*lbs (+4,829)

Training Days

95 (2024)

History

21


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,645 Reps (+15)

Milestone 300

Front Squat

261 Reps (+15)

History (21)

History (21)

1 / 21
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