61923 10151284064957140 249284381 n
December 06, 2017
Workout Level
78
3 RFT: Front Squats and Burpee Pull-ups : 6 mins 51 secs | Rx'd 58 secs

3 rounds of: 12 Front Squats, 135 lbs 12 Burpee Pull-ups

Stats
  • Work icon 117.1 (ft*lbs)/sec (+14.5) avg power output
  • Rank icon Level 78 worldwide. Griffin status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
79
Milestone
78
Current
Previous Results

Below are your previous 3 RFT: Front Squats and Burpee Pull-ups results.

  • Level
    64
    3 RFT: Front Squats and Burpee Pull-ups : 7 mins 49 secs | Rx'd
    3 rounds of: 12 Front Squats, 135 lbs 12 Burpee Pull-ups
    Tuesday, October 4, 2016 ()
Comments

You need more results before we can create this chart.