5 rounds of:
400 m Runs
Rests
5 rounds of:
400 m Runs
Rests
Result
Result
6 mins 24 secs | (1 min 20 secs), (1 min 25 secs), (1 min 26 secs), (1 min 26 secs), and (1 min 27 secs) | Not Rx'dNotes
Note; Get steriods before trying to compete with rollsy in a 5 x 400m wod
Notes
Note; Get steriods before trying to compete with rollsy in a 5 x 400m wod
Stats
WOD Count
42nd
Level
-
Avg Power Output
≈ 156.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Avg Power Output
≈ 156.1 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Run
16,425 Meters (+2,000)History (1)
History (1)