Img 3706
Dec 07, 2017
Workout
Level
NA
Set Reps Weight Lift Level
1 3 185 lbs 14
2 3 185 lbs 14
3 Lightning 2 205 lbs 19
4 2 205 lbs 19
5 Lightning 1 215 lbs 17
6 1 215 lbs 17
7 1 215 lbs 17
Stats
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Rogue plate 205 lbs is a new 2 rep max. Good job!
  • Rogue plate 215 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
15
Milestone
NA
Current
Previous Results

You don't have any previous results for Back Squat 3-3-2-2-1-1-1.

Comments

You need more results before we can create this chart.