Every 1 min for 15 mins:
3 Power Cleans, 135 lbs
10 Push Up (Deficit)s, 0 lbs, 4 in
Every 1 min for 15 mins:
3 Power Cleans, 135 lbs
10 Push Up (Deficit)s, 0 lbs, 4 in
December 7, 2017 8:08 AM
Completed | Not Rx'd
47th WOD
Result
Result
Completed | Not Rx'dNotes
95#
Notes
95#
Stats
WOD Count
47th
Training Days
21 (2024)
History
1
Stats
WOD Count
47th
Level
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Push-up
220 Reps (+0)Milestone 250
Clean
179 Reps (+0)Milestone 250
Power Clean
164 Reps (+0)History (1)
History (1)
