October 26, 2012 12:17 AM
7 mins 30 secs | Rx'd
Level 95
307th WOD
Result
Result
7 mins 30 secs | Rx'd ⚡ 3 mins 16 secsStats
WOD Count
307th
Level
95
Avg Power Output
162.8 (ft*lbs)/sec (+50.1)
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
307th
Level
95
Avg Power Output
162.8 (ft*lbs)/sec (+50.1)
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
7:30
Milestone Reached
Power Clean
500 Reps
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,606 Reps (+45)Milestone 750
Power Clean
522 Reps (+45)Milestone 1,000
Deadlift
959 Reps (+60)Milestone 1,250
Shoulder-to-Overhead
1,021 Reps (+30)Milestone 500
Jerk
474 Reps (+30)History (2)
History (2)
