Shawn Casey Shawn Casey

12-08-2017 5:04 PM

12-08-2017 5:04 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

8 mins 53 secs | Rx'd

Result

8 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

1486th

Level

53

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

193 (2024)

History

1

Stats

WOD Count

1486th

Level

53

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

193 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,754 Reps (+150)

Milestone 5,000

Wall Ball

4,845 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial