Cher Wallace Cher Wallace

12-11-2017 10:32 PM

12-11-2017 10:32 PM


The Don The Don

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

Result

39 mins 57 secs | Rx'd

Result

39 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

163rd

Level

90

Training Days

64 (2024)

History

1

Stats

WOD Count

163rd

Level

90

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

50 Reps

Milestone Reached

Wall Ball

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

913 Reps (+66)

Milestone 2,000

Burpee

1,791 Reps (+66)

Milestone 1,000

Deadlift

792 Reps (+66)

Milestone 2,000

Double Under

1,576 Reps (+66)

Milestone 3,000

Jump Rope

1,576 Reps (+66)

Milestone 750

Kettlebell Swing

717 Reps (+66)

Milestone 100

Knees-to-Elbows

66 Reps (+66)

Milestone 1,000

Pull-up

725 Reps (+66)

Milestone 500

Sit-up

387 Reps (+66)

Milestone 5,000

Squat

3,226 Reps (+132)

Milestone 500

Thruster

451 Reps (+66)

Milestone 1,500

Wall Ball

1,017 Reps (+66)

History (1)

History (1)

0 Comments

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