btwb

James Kuo James Kuo

12-05-2017 6:37 AM

Bench Press : 10-10-10 Bench Press : 10-10-10

Sets

10 Bench Press | 225 lbs

Level 84

10 Bench Press | 225 lbs

Level 84

10 Bench Press | 225 lbs

Level 84

Sets

10 Bench Press | 225 lbs

Level 84

10 Bench Press | 225 lbs

Level 84

10 Bench Press | 225 lbs

Level 84

Result

6750 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -1000 lbs

Result

6750 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -1000 lbs

Notes

Rehabbing shoulder.

Notes

Rehabbing shoulder.

Community

Stats

WOD Count

1374th

Level

Work Performed

14,648 ft*lbs (-2,170)

Training Days

87 (2024)

History

Stats

WOD Count

1374th

Level

Work Performed

14,648 ft*lbs (-2,170)

Training Days

87 (2024)

History

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Milestone 4,000

Bench Press

3,925 Reps (+30)

History (3)

Bench Press : 10-10-10

Sets
Bench Press, 10 reps | 285 lbs
Bench Press, 10 reps | 271 lbs
Bench Press, 10 reps | 257 lbs

Result

8130 lbs | 285 lbs, 271 lbs, and 257 lbs | Rx'd 8130 lbs | 285 lbs, 271 lbs, and 257 lbs | Rx'd

Level 99 Level 99 674th WOD 674th WOD

Bench Press : 10-10-10

Sets
10 Bench Press | 275 lbs
10 Bench Press | 250 lbs
10 Bench Press | 250 lbs

Result

7750 lbs | 275 lbs, 250 lbs, and 250 lbs | Rx'd 7750 lbs | 275 lbs, 250 lbs, and 250 lbs | Rx'd -380 lbs -380 lbs

Level 99 Level 99 1143rd WOD 1143rd WOD

Bench Press : 10-10-10

Sets
10 Bench Press | 225 lbs
10 Bench Press | 225 lbs
10 Bench Press | 225 lbs

Result

6750 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 6750 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -1000 lbs -1000 lbs

Level 97 Level 97 1374th WOD 1374th WOD

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