James Kuo James Kuo

12-08-2017 12:41 AM

12-08-2017 12:41 AM


5 Push Press + 5 Push Jerk 10-10-10-10 5 Push Press + 5 Push Jerk 10-10-10-10

Sets


10 5 Push Press + 5 Push Jerks | 135 lbs

Level NA


10 5 Push Press + 5 Push Jerks | 135 lbs

Level NA


10 5 Push Press + 5 Push Jerks | 135 lbs

Level NA


10 5 Push Press + 5 Push Jerks | 135 lbs

Level NA


Sets


10 5 Push Press + 5 Push Jerks | 135 lbs

Level NA


10 5 Push Press + 5 Push Jerks | 135 lbs

Level NA


10 5 Push Press + 5 Push Jerks | 135 lbs

Level NA


10 5 Push Press + 5 Push Jerks | 135 lbs

Level NA


Result

5400 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

5400 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Notes

Rehabbing shoulder.

Notes

Rehabbing shoulder.

Community

Community


Stats

WOD Count

1376th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

88 (2024)

History

1

5 Push Press + 5 Push Jerk PR

10 @ 135 lbs 💣

Stats

WOD Count

1376th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

88 (2024)

History

1

5 Push Press + 5 Push Jerk PR

10 @ 135 lbs 💣


History (1)

History (1)

0 Comments

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