James Kuo James Kuo

12-11-2017 12:49 AM

12-11-2017 12:49 AM


Back Squat : 6 Rep Max Back Squat : 6 Rep Max

Sets


6 Back Squats | 370 lbs

Level 97


Sets


6 Back Squats | 370 lbs

Level 97


Result

2220 lbs | 370 lbs | Rx'd

Result

2220 lbs | 370 lbs | Rx'd

Notes

ME @ 85% of 1 RM (435)

Notes

ME @ 85% of 1 RM (435)

Community

Community


Stats

WOD Count

1380th

Level

96

Work Performed

4,369 ft*lbs

Training Days

89 (2024)

History

1

Stats

WOD Count

1380th

Level

96

Work Performed

4,369 ft*lbs

Training Days

89 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,757 Reps (+6)

Milestone 2,700

Back Squat

2,656 Reps (+6)

History (1)

History (1)

0 Comments

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